SERVICES

Female athlete mentoring & Consultancy

at the intersection of sport, education, entrepreneurship, culture, brand and leadership

we get it because we've lived it!

As former elite and professional athlete ourselves, we know how exciting and daunting the idea of pro-sports can be as a woman. It's easy to get caught up in the chaos and go along with whatever is happening around you. Before you know it, you could find yourself somewhere you don't want to be doing things that don't align with you.


That's why having a mentor in your corner to guide you to make the most of the opportunities you are presented with as well as creating new ones is so important.

how do we support female athletes

here are a few things we can help with:


building confidence and resilience


developing communication and public speaking skills



setting goals in both sport and life


creating career pathways



developing healthy routines


navigating travel and competition preparation




balancing sport/life/study/work commitments


personal growth as a role model and leader


creating a personal brand you can be proud of



networking opportunities


gaining sponsorship, media and community opportunities


developing coping strategies for setbacks


staying focussed and motivated


can female first help you?

Our passion is helping women of all ages and backgrounds (especially First Nations women), to navigate a career in sport.


If you are a female athlete over 15 years of age and are entering the professional sports scene (or wanting to) then we'd love to chat about how we can work with you.

our female athlete mentoring programs

annual pre-season camp (NOVEMBER)

A once-a-year immersive experience designed to give you the time, space, and clarity to set your next goal with intention. Step away from the noise, reconnect with your purpose, and build powerful connections with other driven female athletes who are chasing elite and professional dreams. This is where direction meets momentum.

Libby mentoring female athletes transitioning into leadership and business

monthly mentoring

Join our monthly online mentoring calls, each focussed on a key theme that drives high performance from mindset and leadership to recovery, brand building, and life balance. Between sessions, stay connected through our email accountability process, designed to keep you aligned and on track.

Libby mentoring female athletes transitioning into leadership and business

1:1 mentoring

For athletes serious about conversion. Turning potential into performance and visibility into opportunity.


This package includes:

  • Exclusive access to Female First content, podcasts, and resources
  • Discounted entry to events and workshops
  • Invitations to exclusive networking opportunities
  • Visibility and brand support to help you stand out authentically
  • Regular accountability and strategy to keep you focused and progressing
Supporting female athletes beyond sport through mentoring and visibility

get the latest updates

Keep in the loop about upcoming events, get exclusive access to waitlists and discount codes, connect with partnership opportunities, tips and more!

    Libby Cook-Black, founder of Female First, supporting women in sport, business, and community